How many carbs are in your Cauliflower Pasta? Our Cauliflower Pasta has 45g of net carbs per serving. When comparing gram for gram, our CAULIPOWER pastas have 18% less carbs and 19% less net carbs than other pastas!
Broccoli. With just 2 grams of net carbs per ½ cup, broccoli is a major superfood that should be a staple on the keto diet, says Suzanne Dixon, R.D. It's high in fiber and protein to keep you full and you can use it in just about anything—stews, soups, and keto makeovers of your favorite foods like casserole.
How many carbs are in a pasta serving? On average, there are around 25-40g of carbohydratesin a 100g portion of traditional (wheat) pasta when cooked, while uncooked pasta is higher with between 40-65g. Different types of pasta will vary in the amount of carbs as well as the way they are cooked, cooled, and stored.
Compared with regular rice, cauliflower rice is especially low in calories and carbs. This makes it a popular choice for people trying to lose weight or watch their carb intake.
Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 35 calories per cup, or 90 grams (g).
There are over 53 grams of carbohydrate in a single serving of white rice. Only a tiny amount of that carbohydrate comes from fiber. Most of it is starch and a small amount is sugar.
Introduction: My name is Rueben Jacobs, I am a cooperative, beautiful, kind, comfortable, glamorous, open, magnificent person who loves writing and wants to share my knowledge and understanding with you.
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