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- Instructions manual
Stair climber with heart-rate monitor
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Stair Climber
with Heart-Rate
Monitor
SR410 Instructions
Read and save these instructions.
Table ofContents
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Summary of Contents for Sharper Image SR410
- Page 1 Stair Climber with Heart-Rate Monitor SR410 Instructions Read and save these instructions.
- Page 2 We offer generous return privileges and excellent warranties on all our products. For more than 25 years, The Sharper Image has shared the fun of discovering innovative products that make life easier and more enjoy- able.
- Page 3 Warnings •Consult with your physician before starting any exercise program. •Do not allow children to play on or around the Stair Climber. •Inspect the Stair Climber before exercising to ensure that all nuts and bolts are fully tightened. •Always wear rubber-soled shoes when using the Stair Climber. •Do not position the Stair Climber on loose rugs or uneven surfaces.
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Page 4: Safety Instructions
Safety Instructions •Read and follow the safety instructions before using the Stair Climber. Failure to read and follow any instruction in this man- ual can result in bodily injury. •Keep this manual in a convenient place and make sure that everyone who uses the Stair Climber with Heart-Rate Monitor also reads it. - Page 5 Safety Instructions •Start and finish slowly. Before each workout, warm up for five minutes. After each workout, cool down for five minutes. •Hold on to the main frame when stepping on and off the Stair Climber. •Wear proper clothing and footwear during exercise. Choose loose-fitting workout gear that allows free movement such as jogging suits, shorts, etc.
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Page 6: Parts List
Parts List Description Qty. No. Description Qty. Main Base Washer (Ø38 mm) Pedal Supple-R Plastic Cover Pedal Supple-L Rubber Bumper Cylinder Bolt (Ø8 x 40 mm) Pedal Lock Bolt (Ø8 x 20 mm) Front Base Bolt 19 x 37 mm Plastic Bearing (Ø70 mm) “C”... - Page 7 Parts List No. Description Qty. No. Description Qty. Sleeve Cover Spring Washer (Ø8 mm) Poster Lock Washer Sensor Wire (Ø8 x 22 mm) Connect Console Washer Connect Cover (Ø8 x 22 mm) Upper Poster Bolt Monitor Support (Ø8 x 22 mm) Top Cover (Ø50 mm) 1 Washer (Ø8 x 19 mm)
- Page 8 Illustration of Selected Parts (31) Sensor Wire (41) Nut M8 Qty: 1 Qty: 2 (37A) Washer Ø8mm x Ø18mm (42) Spring Washer Ø8mm Qty: 1 Qty: 2 (37) Lock Pin (37B) Nut (43) Lock Washer 6mm x 92mm Ø4mm x Ø18mm Ø8mm x Ø22mm Qty: 1 Qty: 1...
- Page 9 Illustration of Selected Parts...
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Page 10: Assembly Guide
Assembly Guide Step 1 Figure B. Figure A. Figure C. •Attach the Rear Base (26) to the Main Base (1) with Bolt (38), Washer (46) and Nut (41). (See Figure A.) •Remove Sleeve Cover (29) from the Main Base (1) and connect the Sensor Wire (31) to the Contact Wire (28). - Page 11 Assembly Guide Step 2 Figure D. Figure E. •Slide the Sensor Wire (31) through the Poster (30). (See Figure D.) •Attach the Poster (30) into the Base Console (27) with Bolt (40) and Spring Washer (42). •Tighten Sleeve Cover (29) onto the Base Console (29). (See Figure E.)
- Page 12 Assembly Guide Step 3 Figure F. Figure G. Figure H. •Feed the Sensor Wire (31) through the Upper Poster (34) and attach the Upper Poster (34) to the Poster (30). (See Figure F.) •Loosen Connect Console (32) from the Connect Cover (33) and attach the Connect Console (32) to Poster (30) and the Upper Poster (34) with Bolt (45).
- Page 13 Assembly Guide Step 4 Figure L. Figure I. Figure J. Figure K. •Feed the Sensor Wire (31) through the Upper Poster (34) and place the Top Cover (36) onto the top of the Upper Poster (34). (See Figure I.) •Insert the battery into the back of the Monitor (8). (See Battery Replacement section for detailed instructions.) Attach the Monitor (8) to the Monitor Support (35) with Bolt (39) and place a Lock Washer (43) on both sides of the Top Cover (36).
- Page 14 Assembly Guide •Attach the Monitor to the Upper Poster (34) with a Washer (44) and a Lock Pin (37). Insert 37A and 37B as well. (See Figure K.) •Insert the end of the Sensor Wire (31) into the hole on the back of the Monitor (8).
- Page 15 Battery Replacement for LCD Screen Note: •The batteries should last for approximately one year during normal use. •If the screen is illegible, or only partially legible, remove the bat- teries, wait 15 seconds and reinsert them into the compartment. •To reset the values to zero, remove all the batteries. •When you are finished exercising, you do not need to press any buttons to turn off the monitor.
- Page 16 Functions MODE - Press to scroll through each function on the LCD. RESET - Press to individually reset each preset value. UP - Press to increase time, count and calorie values before exercising. Note: UP button only works when the monitor is in the Stop mode.
- Page 17 Functions SCAN - Automatically scans through each function in sequence. This allows you to track your progress without having to repeatedly press the MODE button for each function. TIME - The monitor counts up from 0:00 to 99:59. For count- down, set your preset target value first and the monitor counts down from that value when you begin exercise and stops when zero has been reached.
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Page 18: Specifications
Functions PULSE - Hold on to the handgrips for a few seconds during exer- cise and the monitor displays your current heart rate. For an accurate, stable readout, hold both hands on the grips. Specifications Scan Every six seconds Time 00:00 - 99:59 Count 0-9,999... - Page 19 The Sharper Image will repair any defects in materials or workmanship. In the event repair is not possible, The Sharper Image will either replace this product with one of similar features and price, or refund the full purchase price of the product, whichever you prefer.
