Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (2024)

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (1)
  • No Bake

Vietnamese spring rolls are fun to make and delicious to eat with your favorite dipping sauce. Use the assembly line method and you'll have 8 spring rolls ready in no time.

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Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (2)

Why make Fresh Spring Rolls?

Vietnamese fresh spring rolls are one of my favorite Asian appetizers. Although egg rolls and fried spring rolls might be more familiar and common in the USA, I’ll always pick a fresh spring roll over either of the other options. Fresh spring rolls are super tasty, leave you feeling refreshed and yet satisfied, they are better for you since they are fresh rather than deep-fried and … they are easily the pretties of all the rolls by far!

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (3)

What’s in a Vietnamese Fresh Spring Roll?

A Vietnamese style fresh spring roll is a savory mixture of fresh vegetables and herbs, cold thin rice noodles and often a cooked protein (like shrimp), wrapped up in a rice paper wrapper. This recipe includes lettuce, cabbage, carrots, red pepper and cucumber as the vegetables, along with thin vermicelli rice noodles, but it’s the shrimp and especially the mint that make them something special to me. If you don’t like mint, you can substitute cilantro, but you have to use one or the other for the true effect. Fresh spring rolls are easy to make ahead, store for a few hours nicely and are best enjoyed with your favorite dip – peanut sauce, sweet Thai chili sauce, hosin sauce, a soy-based dipping sauce. I could make a meal out of fresh spring rolls in a heartbeat.

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (4)

Step 1: Prepare the Shrimp

Fresh spring rolls are not cooked – that’s why we call them “fresh”! So, whatever ingredients you put inside the roll must be edible in their raw state or cooked before you wrap it up. You can buy cooked shrimp, but they are super easy to prepare yourself (and cheaper too). I bring a skillet of salted water to a boil and then drop raw, peeled and deveined shrimp into the water for just about 2 minutes. Then drain, run under cold water to stop the cooking process and pat them dry with a clean kitchen towel. You can learn how to peel and devein shrimp here. Once cooked, slice the shrimp in half horizontally. Snap – now you have twice as many shrimp!

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (5)

Step 2: Prepare all the Ingredients

Once you have your shrimp cooked, you will just need to prepare the other ingredients for the roll. Cabbage, carrots, peppers and cucumber just need to be peeled and cut into pieces. Do try to slice the cabbage into thin strips and julienne the carrots, peppers and cucumber as thinly as possible – they are easier to eat that way. Cook the rice noodles by following the package directions or just pouring boiling water over the noodles and let them sit for 3 minutes before draining. I toss the cooked noodles with a tiny bit of sesame oil for just a hint of flavor and to help keep them from clumping.

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (6)

Step 3: Set up your Rolling Station

Set yourself up for success when you start to build your rolls by setting everything out around you, including a skillet or cake pan of hot water. Dipping the rice wrapper into the water is the hardest part of the task. Actually – taking the rice paper OUT of the water is the hardest task. Just be patient with yourself and if it starts to stick on itself, just pop it back into the water. You’ll get the hang of it.

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (7)

How to Build a Fresh Spring Roll

My biggest tip for you in building the rolls is to think about how they look from the outside. Whatever you put down first will be visible on the outside. That is why we start with the shrimp and mint leaves and give them a backdrop of lettuce. Place the shrimp with their pinkier exterior sides down and place the mint leaves with their greener upper surface down. This way you’ll have the prettiest rolls when you’re done. With the shrimp, mint and lettuce leaf down, you can add the remaining ingredients in any order you like. You’ll see what I’ve done in the images above. When you’re ready to roll, start by rolling the bottom of the wrapper over the ingredients first, then tuck in the sides and roll tightly over the rest of the filling. You’ll learn from experience, but try to use the right resistance. Too little and the roll will be floppy. Too much tension and you might tear the rice wrapper.

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (8)

What Dips to Serve with Vietnamese Fresh Spring Rolls

Here’s where you add your own preference to this easy appetizer – what dips do you like? I really love sweet Thai chili sauce and since it comes in a bottle, that’s definitely the easiest of dips to serve with these rolls. A homemade peanut sauce is super easy too, however, and so delicious. Add a little hoisin sauce to it if you like your sauce a little sweeter. You could also make a simple soy-based dipping sauce by combining equal parts soy sauce and rice wine vinegar, along with some grated fresh ginger, some crushed red pepper flakes and finely minced scallion (add a drip of honey if you want it sweeter). You could seriously dip these delicious fresh spring rolls into any favorite Asian dipping sauce and be perfectly happy… and refreshed!

Featured Recipe Techniques

More about the skills used in this recipe.

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (9)

How to Peel and Devein Shrimp

It's true that shrimp cooked in their shells have more flavor than peeled shrimp, but unless you're having a casual...View Technique

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Vietnamese Spring Rolls

Nutrition InfoPrint Recipe

  • Prep Time: 25 m
  • Total Time: 25 m
  • Servings:

    8

Ingredients

  • 2 ounces rice vermicelli noodles
  • ½ teaspoon sesame oil
  • 12 cooked large shrimp 31/40, peeled and deveined
  • 8 leaves butter lettuce
  • ½ cup thinly shredded red cabbage
  • ½ red pepper julienned
  • 1 carrot peeled and julienned
  • ½ English cucumber julienned
  • 16 small fresh mint leaves
  • 8 spring roll wrappers
For Serving:
  • peanut sauce See Recipe, sweet Thai chili sauce or soy dipping sauce

Instructions

  1. Cook the vermicelli noodles according to package directions. If there are no directions, place the vermicelli noodles in a small bowl and pour hot water over the noodles to cover them. Let the noodles sit for 2 to 3 minutes until soft. Drain the water and toss the noodles with the sesame oil. Set aside.
  2. Slice the shrimp in half lengthwise by laying them on a cutting board and placing two fingers flat on the shrimp. Hold a paring knife parallel to the cutting board and carefully slice the shrimp in half. Set the halved shrimp aside.
  3. Cut and prepare all the vegetables.
  4. To assemble the spring rolls, line a platter or baking sheet with parchment paper (or lightly oil). Fill a pie plate or cake pan with hot water. Submerge the rice paper in the water for 15 to 20 seconds until it is soft and translucent. Carefully lift the wrapper out of the water and place it, smooth side down on a clean damp kitchen towel. (If the wrapper sticks together when laying it flat on the towel just dip it back in the water to smooth it out.)
  5. Place three halves of shrimp, cut side up, in the middle of the rice wrapper. Place two mint leaves in between the shrimp. Tear the lettuce leaf to fit on the over the row of shrimp. Top the lettuce with some shredded red cabbage and then a bundle of the vermicelli noodles. Then place some of the julienned carrots, red peppers and cucumbers on the noodle layer. Be sure to keep the filling about 1 inch from the edges of the wrapper. Roll the wrapper around the filling bundle starting at the bottom. Fold the bottom of the wrapper over the filling bundle in the middle, fold in the sides and then tightly roll up the rice wrapper, like a burrito. The rice wrapper will stick shut. Place the spring roll on the parchment paper or oiled platter so they do not stick.
  6. Serve cold with peanut sauce, sweet Thai chili sauce or a soy dipping sauce.

Enjoy,

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Nutrition Facts

Vietnamese Spring Rolls

Amount Per Serving

Calories 50Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Cholesterol 23mg8%

Sodium 92mg4%

Potassium 138mg4%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 1g1%

Protein 3g6%

Vitamin A 2170IU43%

Vitamin C 15mg18%

Calcium 33mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Comments (4)Post a Reply

  1. Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (17)
    forgot to menstion the spring roll wrappers in the ingredients

    Reply

    1. Ahhh. Thanks, Paul!

      Reply

  2. Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (18)
    Had to laugh as you did not list the rice papers in the ingredients list. Excellent recipe, very good, and just like what you get in a Vietnamese restaurant!! YUM!

    Reply

  3. Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (19)
    Excellent recipe and instructions . Thank you!

    Reply

Leave a Reply

Vietnamese Fresh Spring Rolls | Blue Jean Chef - Meredith Laurence (2024)

FAQs

What is the difference between spring roll and Vietnamese spring roll? ›

A Vietnamese imperial roll is different from a Chinese spring roll in that it is typically smaller and contains ground or chopped meats/seafood such as pork, crab, shrimp, chicken, taro or cassava, glass noodles, wood-ear fungi or oyster mushrooms, and shredded carrots. Rice paper is traditionally used as wrappers.

How did spring rolls get their name? ›

Spring rolls can be served fried or non-fried. The name "spring roll" derives from the appetizer's origins as a dish served for Chinese New Year banquets, which signal the beginning of the spring season.

Do spring rolls have meat? ›

Differences Between Egg Rolls and Spring Rolls

Spring rolls have a more delicate, thin skin and use a spring roll wrapper. Filling: Egg rolls typically contain cabbage and meat. Spring rolls are traditionally vegetarian or vegan, although some variations also include meat or seafood.

What is a spring roll made of? ›

Spring roll recipes

Thai and Vietnamese spring rolls usually contain rice noodles, cooked shrimp, raw vegetables (like cucumber and carrot), fresh herbs and peanuts. The rolls are served chilled with a dipping sauce, like a savory peanut sauce or nuoc cham, a sweet and tangy Vietnamese sauce made with fish sauce.

What is another name for Vietnamese spring roll? ›

Gỏi cuốn, (IPA: [ɣɔj˧˩ kuən˧˦]) nem cuốn, salad roll, summer roll, fresh spring roll, or rice paper roll is a Vietnamese dish traditionally consisting of pork, prawn, vegetables, bún (rice vermicelli), and other ingredients wrapped in bánh tráng (commonly known as rice paper or cold roll).

Do you eat Vietnamese spring rolls with hands? ›

When eating Vietnamese paper rolls, it's common to use your hands to pick up the rolls and dip them in the sauce. It's also polite to take small, manageable bites and not to make a mess while eating. Enjoying the rolls slowly and savoring the flavors is part of the experience.

Are spring rolls healthy? ›

They're usually low in calories and fat and packed with nutrients. Spring rolls can be a healthy addition to your diet, depending on how they're prepared and what ingredients are used.

Can you eat spring rolls cold? ›

I'll never turn down fresh spring rolls with peanut sauce for dipping, but they especially hit the spot on hot summer days. Served cold or at room temperature, they're cooling and refreshing, stuffed with noodles, tofu, veggies, and fragrant herbs. The sweet and savory dipping sauce takes them over the top.

What race made spring rolls? ›

The Chinese are believed to have invented spring rolls. Spring rolls have a long history in China, dating back to the Eastern Jin Dynasty, which lasted from 265 AD to 420 AD. During this time, spring rolls looked different, more like a thin pancake. People would make this dish to commemorate the first day of spring.

What is the pink stuff in egg rolls? ›

You MUST use ground pork--do not use ground beef or chicken or the weird pink stuff that is ground turkey. Just trust me on this. Also, make sure not to overstuff the egg rolls with filling--this was always my problem growing up because I wanted them to be thick.

Which is healthier, spring roll or egg roll? ›

A: Spring rolls are lighter than egg rolls, typically have more vegetables, and have a lighter wrapper, making them the healthier option.

Why do Chinese eat spring rolls? ›

Eating spring rolls is a way to welcome the arrival of spring. The golden cylindrical-shaped rolls represent gold bars — which symbolize wealth.

What is the difference between Chinese and Vietnamese spring rolls? ›

Chinese egg roll use wheat-based wrappers, which provide different taste and texture. Vietnamese spring rolls wrapper use either rice-based wrappers, or glass-noodle-based wrapper which made from cassava, sweet potato and certainly NOT wheat.

Is rice paper healthy? ›

Rice paper rolls are a delicious and nutritious option to enjoy as a snack or as a meal. The roll is low in carbohydrate and fat and offers a moderate protein content.

What is the difference between Chinese and Thai spring rolls? ›

Both types are deep-fried and are also wrapped in cylindrical shapes. Meanwhile, most Thai spring rolls aren't deep-fried. Instead, its vegetable filling is wrapped in delicate rice paper and usually enjoyed with peanut sauce.

What are Vietnamese spring roll wrappers made of? ›

Spring roll wrappers in America are commonly made of rice flour, tapioca flour and water. You might be able to find some with only rice flour and water, which is the more common ingredient list for wrappers found in Vietnam.

Why are my Vietnamese spring rolls soggy? ›

It's important to first note that the biggest cause of soggy and limp spring rolls is actually the vegetables contained in the filling. This is because vegetables retain moisture, which in turn makes the spring roll soggy from the inside.

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