Carbs in Longhorn Steakhouse Lunch Entrees Longhorn Favorites Parmesan Crusted Chicken (2024)

FAQs

Carbs in Longhorn Steakhouse Lunch Entrees Longhorn Favorites Parmesan Crusted Chicken? ›

Longhorn Steakhouse Lunch Entrees Longhorn Favorites Parmesan Crusted Chicken (1 serving) contains 12g total carbs, 10g net carbs, 36g fat, 68g protein, and 650 calories.

Superb & Simple Parmesan Crusted Chicken Breast (1 breast) contains 9g total carbs, 8g net carbs, 15g fat, 39g protein, and 330 calories.

Longhorn Steakhouse Sides Seasoned French Fries (1 serving) contains 62g total carbs, 56g net carbs, 19g fat, 5g protein, and 440 calories.

Longhorn Steakhouse Sides Freshly Baked Bread (loaf) (1 serving) contains 102g total carbs, 93g net carbs, 9g fat, 20g protein, and 570 calories.

Longhorn Steakhouse Lunch Entrees Longhorn Favorites Hand-breaded Chicken Tenders (1 serving) contains 19g total carbs, 17g net carbs, 22g fat, 36g protein, and 420 calories.

Longhorn Steakhouse Lunch Entrees Longhorn Favorites Parmesan Crusted Chicken (1 serving) contains 12g total carbs, 10g net carbs, 36g fat, 68g protein, and 650 calories.

Fried chicken can be part of a healthy keto diet as long as you prepare it right, substituting high-carb ingredients with healthy fat and low-carb alternatives. These primarily include breading and cooking oil. As much as possible, avoid consuming take-out fried chicken unless you remove the breading before eating it.

Longhorn Steakhouse Lunch Entrees Longhorn Favorites Baby Back Ribs Half-rack (1 serving) contains 14g total carbs, 14g net carbs, 42g fat, 45g protein, and 620 calories.

Longhorn Steakhouse Sides Mixed Green Salad (1 serving) contains 12g total carbs, 10g net carbs, 4.5g fat, 4g protein, and 100 calories.

Longhorn Steakhouse Sides Mashed Potatoes (1 serving) contains 37g total carbs, 33g net carbs, 19g fat, 5g protein, and 340 calories.

How many carbs are in a Longhorn baked potato? ›

Longhorn Steakhouse Sides Plain Idaho Baked Potato (1 serving) contains 59g total carbs, 53g net carbs, 0g fat, 7g protein, and 260 calories.

Longhorn Steakhouse Appetizers Shareable Starters Wild West Shrimp (1 serving) contains 46g total carbs, 42g net carbs, 55g fat, 31g protein, and 800 calories.

Longhorn Steakhouse Dinner Entrees Steaks Ribeye 12 Oz. (1 serving) contains 4g total carbs, 4g net carbs, 54g fat, 66g protein, and 810 calories.

Longhorn Steakhouse Appetizers Shareable Starters Grilled White Cheddar Stuffed Mushrooms (1 serving) contains 12g total carbs, 11g net carbs, 50g fat, 27g protein, and 610 calories.

Hardee's 3 Piece Hand Breaded Chicken Tenders (1 serving) contains 13g total carbs, 11g net carbs, 13g fat, 25g protein, and 260 calories.

LongHorn Steakhouse Fresh Steamed Broccoli (1 Serving) contains 7g total carbs, 3g net carbs, 4g fat, 4g protein, and 90 calories.

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

Breaded Skinless Chicken Breast (1 1/2 small breast (yield after cooking, bone removed)) contains 8.9g total carbs, 8.6g net carbs, 10.3g fat, 21.2g protein, and 218 calories.

Parmesan cheese: Nutty, salty, and keto-friendly, grated parmesan cheese is a good option. It is good on caesar salads, and more can be added to replace carb-heavy croutons. A tablespoon of grated parmesan cheese contains . 7 grams of carbs, 1.4 grams of protein, 1.4 grams of fat, and has 21 calories.