Why Your Favorite Italian Foods Don’t Exist in Italy (2024)

by Chris Atwood

When you go to Italy, how will you know you’re noshing on actual authentic Italian food? It shocks many Americans that what they think of Italian food doesn’t exist in Italy. After reading this, you’ll know just how to order your favorite Italian foods- the authentic way!

The pizza? Yes.

The pasta? Yes.

The chicken parm? Well, no.

In Rome, you won’t find spaghetti and meatballs. You will find pasta alla carbonara in Trastevere. In Firenze, you won’t find pepperoni pizza. You will discover fiorentina steak in FlorenceTuscan t-bone. In Venice, you won’t find fettuccine alfredo. You will discover squid-ink risotto in Venice, Italy.

What’s the Difference between Food in Italy and Italian Food in America?

It turns out that authentic Italian food is not the same as Italian-American cooking. Italy is more like a federation of different countries than a uniform place. The union of 20 regions creates Italy, each with its history, dialects, and foods. The food you’ll find in Naples has nothing to do with the food you’ll try in Milan.

Understanding Real Italian Food vs. American Italian Dishes

To help you understand the difference between American “Italian” and the food in Italy, below, you’ll find our travel experts’ primer on authentic Italian food.

Here’s an introduction to authentic Italian food vs. Italian-American food:

What Are Authentic Italian Meatballs Like?

When Americans think of Italian restaurants, spaghetti and meatballs spring to mind. Italians find this very funny since you won’t find meatballs on a pile of pasta in Italy. But, Italians do serve polpette on their own – either with or without tomato sauce. Depending on where you are in Italy, you can find “meatballs” made from eggplant, zucchini, or even seafood.

Why Your Favorite Italian Foods Don’t Exist in Italy (3)

Does Parmesan Cheese Come from Italy?

There is no “Parmesan” cheese in Italy, or at least not the stuff in the green can. In Italy, you’ll find parmigiano reggiano. The king of cheeses, parmigiano, originates near Parma. The real parmigiano cheese is aged for at least ten months and kept at concrete moisture. In Italy, fresh parmigiano on pasta or an ingredient in savory dishes. Despite being a staple of Italian-American cuisine, “chicken parmesan” is nowhere to be found in Italy. Instead, Italians nosh on parmigiana – eggplant layered with tomato sauce and cheese.

Why Your Favorite Italian Foods Don’t Exist in Italy (4)

How Do Italians Make Lasagna?

Lasagna – layered with red sauce and ricotta – is common in American and Italian-American kitchens. Many Italian immigrants came to the US from Italy’s South. Not coincidentally, you make Southern Italian lasagna with tomatoes and ricotta.

Why Your Favorite Italian Foods Don’t Exist in Italy (5)

American lasagna is a Southern Italian offshoot. For most Italians, lasagne comes from the northern city of Bologna. Bolognese lasagne noodles combined with spinach pasta, a rich meat sauce, and grated parmigiano cheese. So, if you order lasagna” in Italy, don’t be surprised when green pasta with no ricotta lands on your plate.

What’s Pizza Like in Italy?

Italy is synonymous with pizza. Chewy crust. Zesty tomatoes. Regional varieties of pizza abound in Italy. In Naples, you’ll find the world-famous margherita – a marriage of mozzarella, tomato, and basil. In Sicily, you’ll nibble on sfincione, a thick “pizza” with no tomatoes. And, in Rome, you’ll encounter thin-crust, crispy pizzas.

Why Your Favorite Italian Foods Don’t Exist in Italy (6)

Traditionally, Italians do not serve pizza by the slice. You get a whole pizza to yourself. Fair warning: “pepperoni” in Italian means bell peppers. If you want spicy salami on your pizza, you’ll need to ask for a pizza alla diavola. Your favorite Italian foods are now within reach!

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Why Your Favorite Italian Foods Don’t Exist in Italy (7)
Why Your Favorite Italian Foods Don’t Exist in Italy (8)
Why Your Favorite Italian Foods Don’t Exist in Italy (9)
Why Your Favorite Italian Foods Don’t Exist in Italy (10)
Why Your Favorite Italian Foods Don’t Exist in Italy (11)
Why Your Favorite Italian Foods Don’t Exist in Italy (12)
Why Your Favorite Italian Foods Don’t Exist in Italy (2024)

FAQs

What Italian foods don't exist in Italy? ›

Many classic Italian-American dishes, like chicken Parmesan, don't exist as-is in Italy. Other examples include spaghetti and meatballs, fettuccine Alfredo, and Italian rainbow cookies.

Why is Italian food your favorite? ›

There are many reasons why Italian cuisine is so popular worldwide. These reasons include its quality of ingredients, simplicity of dishes, potential health benefits, and variety of tastes.

Why is American Italian food so different from real Italian food? ›

Reacting to this newfound abundance, Italian-American cuisine shows two important characteristics: it heavily emphasizes the use of "rich ingredients" (meat, cheese, and eggs) compared to its Italian peasant counterpart, yet it retains a simple-to-prepare style characteristic of cucina povera ('the cuisine of the poor ...

Does chicken parmesan exist in Italy? ›

Despite being a staple of Italian-American cuisine, “chicken parmesan” is nowhere to be found in Italy. Instead, Italians nosh on parmigiana – eggplant layered with tomato sauce and cheese.

What are the 3 most popular foods in Italy? ›

When it comes to food and drink, few can top Italy's stellar reputation. Ask anyone to name their favourite dishes and you can guarantee things like pizza, pasta and gelato soon come tripping off the tongue.

Do Doritos exist in Italy? ›

Doritos, period

Although some Carrefour markets carry them in Italy, there is no wide choice.

What do Italians love to eat the most? ›

Most dinners consist of a salad, the primo (pasta or soup dish) and the secondo (meat or fish dish). The Italians also enjoy cooked vegetables like artichokes, eggplants, mushrooms, spinach and zucchini, which they either buy at the market or grow in their gardens.

How is food in Italy different? ›

Perhaps one of the first things one will notice when coming from America to Italy is the quality of ingredients. Italians pride themselves on utilizing fresh local produce and products in their cooking, much more so than Americans. As a result, much of the normal food you would eat in America just… tastes better here.

What do Italians typically eat? ›

The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals. The Italian diet consists of breakfast (colazione), lunch (pranzo), and dinner (cena).

Why is there no pepperoni pizza in Italy? ›

Why? First of all, as most Italians know, pepperoni isn't Italian. It's considered an Italian-American invention, often attributed to early 20th century immigrants in New York City. Say “pepperoni” to Italians, and most will hear “peperoni,” which, without the extra “p,” refers to bell peppers.

What makes Italian food unique? ›

What makes Italian food unique? Italian food authenticity and uniqueness stem from its emphasis on fresh ingredients, traditional techniques, and the artful use of herbs and spices.

Is Italian food healthier than American food? ›

Low-Calorie Options are Available

As the debate between Italian and American pasta spans, there are several reasons why Italian is believed to be healthier than its counterparts in America. It involves consuming high-quality ingredients, cooking cautiously and having a cultural inclination towards moderation.

Does lasagna exist in Italy? ›

Lasagna: Variations throughout Italy

In the north, especially in Bologna, the most popular version of lasagna features fresh egg pasta colored green with spinach and layered with ragú, bechamel and Parmigiano Reggiano. Each region of Italy has its own signature lasagna specialty.

Is Costco parmesan from Italy? ›

Aged 24 Months Whole Wheel Parmigiano Reggiano is imported from Italy and made with the freshest milk from the famous Parma and Reggio Emilio provinces in Italy, Parmigiano Reggiano is the apex of Italian cheese making and a symbol of Italian culture and civilization.

What is the rarest Italian dish? ›

Su filindeu—literally “threads of God” in Sardo—is unfathomably intricate. It's made by only three women on Earth, all of whom live on Sardinia. And they make it only for the biannual Feast of San Francesco. It's been this way for the last 200 years.

Does alfredo sauce exist in Italy? ›

What we call alfredo sauce here in the US doesn't exist in Italy. Its closest cousin is similar to di Lelio's invention: a sauce known in Italy as “al burro” (with butter) — pasta served with melted butter that's sometimes infused with fresh sage, as well as grated Parmigiano.

Does vodka sauce exist in Italy? ›

Vodka sauce also referred to as penne alla vodka, is a long-standing tradition in Italian culture. A sauce that began as a quick and affordable way to impress women has become a staple in Italian cuisine. The sauce is creamy, delicious, and unanimously loved by everyone who tastes it.

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